At 10P Bergen we offer 32 training sessions a month, that's a huge number of sessions to attend! We have classes for both beginners and advanced Jiu-Jitsu athletes.
LOOK and find the class that suits you best ⬇️
32 SESSIONS A MONTH
our classes
MASTERING THE WARMUPS
BEGINNER
The perfect introduction to 10th Planet. No experience needed. Learn the 8 fundamental warm-up flows while building mobility and basic nogi skills. Each class ends with light positional sparring.
Gear: Rashguard and shorts or spats
ADVANCED CLASSES
ADVANCED
Fast-paced and technical. Requires knowledge of the 10P warm-up curriculum (done on timer with minimal instruction). Class includes drilling, positional sparring, and ends with free rolling. All submissions are legal.
Gear: Rashguard, shorts/spats, mouthguard.
12x6 rounds sessions
OPEN MAT
12 x 6-min rounds for straight rolling. Test techniques, refine your game. We set the timer, good vibes only!
Gear: Rashguard, shorts/spats, mouthguard.
ADVANCED CLASSES
fundamentals
Great for both beginners and seasoned athletes. Slow-paced, detailed instruction focused on building a solid base of Jiu Jitsu.
Gear: Rashguard, shorts/spats, mouthguard.