Female Only 10th Planet Jiu Jitsu intro | Coming soon!


Every Saturday 12.30-14.00 for a full month, we want to offer free introductory 10th Planet Jiu Jitsu sessions for girls only! Jiu Jitsu is a truly empowering martial art, a real superpower! Consistent training in Jiu Jitsu will make you more prepared for a real physical confrontation than most other martial arts out there. Over time you will learn how to protect yourself against bigger and stronger untrained people, learn how to control them, how to choke them unconscious, break their arms, legs and soul.. all in a fun and healthy environment of course

You want to start training for self defense? Then Jiu Jitsu is where you begin!

We at 10pBergen want to offer these free classes for females only now to try and get more girls to the mats, obviously the aim should be to join the regular classes after this trial. The number one threat against women *drum roll* is men.. You should be training with them! We already have a small dedicated group of awesome ninja girls at 10pBergen, but we would really like to see more. Are you up for it? Stay tuned, more info coming soon! #comingsoon #staytuned #spreadtheword #femaleonly #intro #10thPlanetJiuJitsu @10pBergen #nogi #jiujitsu #bjj #subonly #jiujitsulifestyle #10P4L