ADCC Denmark Open 2024

Team10pBergen at ADCC Denmark Open

ADCC Copenhagen was a blast! The results of this comp does not do these competitors justice. A lot of great fights and absolute wars! @theo_soo lost a close desition in the bronze finals in his division, but mannaged to get the bronze in the open weight division going through war after war. Thanks everyone for making this an amazing trip! #drillersbecomekillers #repetitionisthemotherofskill #nogimachinery @10pBergen #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsuculture #10P4L #adcc

Theo Olsby, secures Bronze in the open wheight division

SubOnly Mindset 4L

My path into NOGI grappling/ jiu jitsu came through Shootfighting Traditional GI Jitz was never on my radar.. (although I've had a Japanese superhero outfit on a couple of times) I was obsessed with the idea of free fighting and the subonly mindset, the honesty and purity of it Every time I teach now, I always have a voice in the back of my head.. "Will this technique or concept be applicable if my opponent could rain down fists and elbows?" If not, I get, eeeh.. I, like Eddie @eddiebravo10p, like to grapple and pretend there's strikes.. take away the offence with your clinchgame, polish your sweeps and sub-attacks, FROM the clinch If you want to be dangerous with your Jiu Jitsu in MMA, then this is key Also, for MMA, learn to wrestle! I do divide my teaching into two categories though: pure NOGI Submission Only game, and MMA game always make it clear what context we are dealing with.. what I don't teach, is point fighting "There are only two ways in which a fight can be decided: submission, or the loss of consciousness" - Helio Gracie #subonlymindset #fuckpointfighting #10P4L

Ole Hetleflåt SubOnly match Supreme Cage Fighting Championships 20

Huge congrats to our man, 10pBergen purple, Ole Hetleflåt @ole.j.hetleflaat 👹💥 He was originally set for his second Pro MMA fight, but due to several opponents whimping out and no solution fight day, he agreed to a SubOnly Jiu Jitsu match instead 🙌 of course won in regular dominant fashion by early submission, arm in guillotine choke 🙇‍♂️ beautiful work, man! 🥷👇👊⛩️ #subonly #submissionhunters #team10pBergen @10pBergen @fightlab.arna #nogi #jiujitsu #bjj #10P4L