That's a good boooii 🙌 Huge congrats!! 🔥 KarlErikBrekke10p, 10pBergen brownbelt, takes the Gold 🥇 in the expert (brown/blackbelt) division at Grappling Industries in Amsterdam!! 💯 A very convincing run through the bracket, with 3 matches won by submission 🔥 and one by points! ✔️ Highlight reel coming! 📹 Karl Erik is sponsored by @jitsbutikk ❤️ Again, huge congrats, my man!! 🥷👇🏻👊🏻⛩️ #gold @karlerikbrekke10p #10thplanetjiujitsu #nogi #jiujitsu #bjj #subonlymindset #jiujitsulifestyle #10P4L @eddiebravo10p @10thplanetnetwork
Bergen Classic 2024 MMA | Team10pBergen
Aaah yeah! Beautifull work and great turnout by team 10pBergen for fun times in the cage! Win, lose, whatever. Experience was gained and that is always a victory if you are able to learn from them!
@iamfugazi unfortunately lost his MMA debut, but this is a good learning opportunity!
@danieinevoll10p got the W with a well executed game plan! Dominating the grappling exchanges and landing som good knees! 💯
@fredrikschroen also got the W! Sickness leading up to the event did not stop him from putting on a show! Great standup exchanges, and absolutely dominant on the ground 👊
The grind starts again Monday! 🥷👇👊⛩️
#drillersbecomekillers #repetitionisthemotherofskill #nogimachinery @10pBergen #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsuculture #10P4L
Official season start S10 | Team10pBergen
Season 10 has officially started 🔥 packed mats and great vibes today 🤙 D series standing passes today! Went through some high stepping details, live drills and free rolls! 🥷👇👊⛩️
Sign up in August for all new members and get a whole month free of charge! We run a free week trial all year around, come try us out for a week and see if this is for you. No strings attached.
MASTERING THE WARM UPS (MTW) BEGINNER PROGRAM | No prior experience needed, perfect for beginners. Slow paced, fun and technical, Mastering The Warm ups is your entry level into the 10th Planet universe. In this class we focus on the 10th Planet warm up curriculum, 8 sets of technical warm ups which need to be mastered. These 8 sets have 4 different flows in each, and focus on different themes in the nogi game. We also do some mobility and movement work, preparing you for the advanced class. At MTW we only do a little sparring at the end of each session. [Gear: Rashguard. Shorts/ Spatz]
ADVANCED NOGI | These classes are high paced and very technical. To participate you are required to know the 10P warm up curriculum as we do them on a timer with little to no instruction. After the warm up of the day we usually dive into technical drilling, and/or positional sparring. Classes end with free rolling. At 10P Bergen we don't put any restrictions on submission holds - all subs are legal! [Gear: Rashguard. Shorts/ Spatz. Mouthguard.]
TASK BASED GAMES AND SKILL DEVELOPMENT | @karlerikbrekke10p will run theese classes, a 10pBergen brown belt and high level compettitor. These classes will go more in depth on different scenarios and positions aimed towards Jiu Jitsu competitions.
[OPEN MAT | FREE PLAY]
Regular 12x6min murder yoga
10pBergen Schedule | NOGI ALL DAY
See you on the mats! #drillersbecomekillers #repetitionisthemotherofskill #nogimachinery @10pBergen #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsuculture #10P4L
Germany National Open | Aasmund10P
@10pbergen Purple @aasmund10p went on a one day solo mission to Germany National Open, took home bronze in the brown/black belt division. Got a slick imanari roll to heel hook & RNC finish. Nearly missed the matches due to G7 world leaders making the peasants shut down the airport for a couple hours… typical white belt shenanigans. Good shit @aasmund10p #bjj #combatjiujitsu #MMA @10pBergen #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsuculture #10p4l #xmartial #brucenorge #theynotlikeus
Oslo Open 2024 | Team 10pBergen
A good day to be a 10th Planet Bergen jiu jitsu coach ❤️🔥 amazing performances, vibes and results! All in all w managed to take home 3 gold🥇, 5 silver🥈and 4 bronze 🥉medals! So proud of everyone ❤️. Awesome job by both athletes and coaches! 🥷👇👊⛩️
#repetitionisthemotherofskill #nogimachinery @10pBergen #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsuculture #10P4L #drillersbecomekillers
NOGI seminar Davis Asare at 10pBergen
NOGI seminar Davis Asare at 10pBergen
Awesome seminar today by the one and only @davis_asare 🥷🔥
Absolute pleasure having you 🙏 Thank you to everyone for showing up and directly supporting the Norwegian jiujitsu community 🫶
🥷👇👊⛩️
#bjj #combatjiujitsu #MMA @10pBergen #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsu culture #10pl4l #norwegianbjj
Karl Erik takes home another belt in expert division
KarlErikBrekke10p, expert division bantam weight champ, NAGA Brussels
NAGA brussels expert division bantam weight champion @karlerikbrekke10p! FUUCK YES . So happy to see all the hard work paying off! #drillersbecomekillers #repetitionisthemotherofskill #nogimachinery @10pBergen #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsuculture #10P4L #naga
ADCC Denmark Open 2024
Team10pBergen at ADCC Denmark Open
ADCC Copenhagen was a blast! The results of this comp does not do these competitors justice. A lot of great fights and absolute wars! @theo_soo lost a close desition in the bronze finals in his division, but mannaged to get the bronze in the open weight division going through war after war. Thanks everyone for making this an amazing trip! #drillersbecomekillers #repetitionisthemotherofskill #nogimachinery @10pBergen #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsuculture #10P4L #adcc
Theo Olsby, secures Bronze in the open wheight division